Sleep is much more than a period of rest. While you sleep, your brain performs essential functions that help maintain memory, learning, emotional well-being, and overall cognitive performance. Among the different stages of sleep, deep sleep—also known as slow-wave sleep—plays a particularly important role in restoring the brain and body. Occasionally getting less deep sleep…
For many years, fatty liver disease was considered a condition primarily affecting people who were overweight or obese. However, doctors are increasingly diagnosing fatty liver in slim or normal-weight adults, particularly in India. This has challenged the common belief that only excess body weight leads to liver fat accumulation. The condition, often referred to as…
Fatty liver disease has become increasingly common due to sedentary lifestyles, unhealthy eating habits, obesity, and rising rates of diabetes. Many people discover they have a fatty liver only after undergoing an abdominal ultrasound during a routine health check-up, as the condition often causes no symptoms in its early stages. One diagnosis that frequently raises…